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i-have-adhd

ayoub-g/i-have-adhd · v0.4.1 · Development & Workflow

by Ayoub G.Scan grade: AcceptableAwesome AI Plugins

Agent skill that reshapes coding assistant output to be ADHD-friendly: action first, numbered steps, suppressed tangents, and one concrete next step

InstallSourceClaim this plugin
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Trust Score70Security scan79Components2
Protect this install with HOL Guard

Guard checks the skills and MCP servers a plugin adds on your machine and asks you before a risky action runs. The scores above are free, and no plan changes them.

Is i-have-adhd a fit?

From the plugin's manifest and HOL's scan. Anything the plugin does not declare is shown as not declared.

Works with

  • Codex
  • Claude Code
  • Antigravity CLI
  • Kimi Code
  • Agent Plugin
  • 2 skills

Before you install

Sign-in
Not declared
Declared access
Not declared
License
MIT

Check before relying on it

  • Some security checks did not finish: Cisco skill scan. See the evidence
  • 6 medium findings from the scan. See the evidence
  • The publisher has not verified ownership on HOL.

What is i-have-adhd?

i-have-adhd is a published development & workflow plugin for AI coding agents that works with Codex, Claude Code, Antigravity CLI, Kimi Code and Agent Plugin, developed by Ayoub G. and distributed through the HOL AI plugin registry. Agent skill that reshapes coding assistant output to be ADHD-friendly: action first, numbered steps, suppressed tangents, and one concrete next step.

Canonical slug
ayoub-g/i-have-adhd
Version
v0.4.1 · updated Nov 2, 2026

Registry snapshot

Owner verification
Not verified
Marketplace source
.claude-plugin/marketplace.json
Scanner
HOL plugin scanner
Security result
Needs review
Digest verified
Yes
2 bundled skillsRead, copy or download each SKILL.mdOpen skills

Trust and security

Trust & reputation

70

HOL Trust Score

Per-metric points (0–100 each) combined via a weighted average into the overall score.

Installability
76/100
Maintenance
65/100
MCP server setup
100/100
Plugin Security
79/100
Provenance
70/100
Publisher Quality
75/100

Provenance

Plugin root
.
Source repo
https://github.com/ayghri/i-have-adhd
Source commit
1ecea1993b7f…
Publisher verified
No
Owner verified
Not owner verified
Agent Plugins 1.0
Not detected

Continuous scanner CI not detected

This plugin remains listed. Its overall trust score is reduced by 10% because security checks are not maintained in the source repository's CI.

Optional: maintain the scanner in the source repository's CI to receive the full trust score. Listing does not require that change.

README badge not detected

Plugin owners can add the HOL badge to the repository README from Guard Plugins. Distribution, not security evidence. It adds a 2% engagement adjustment to the overall trust score and never changes the security result.

Security posture

See how the Trust Score is computed
Needs review
Security result
79
Security score
0
High findings
Provider
codex-plugin-scanner
Grade
C · Acceptable
Version
3.24.2
codex:hol-plugin-scanner-qpIzeL / cisco-skill-scanner: failedcodex:hol-plugin-scanner-qpIzeL / cisco-mcp-scanner: skipped

[claude:.] Claude Plugin

18/18

5 checks

[claude:.] Security

13/16

6 checks

[claude:.] Operational Security

0/6

5 checks

[claude:.] Code Quality

10/10

2 checks

[codex:.] Manifest Validation

28/31

9 checks

[codex:.] Security

13/16

9 checks

[codex:.] Operational Security

0/6

5 checks

[codex:.] Best Practices

9/12

5 checks

[codex:.] Marketplace

5/15

3 checks

[codex:.] Skill Security

5/5

4 checks

[codex:.] Code Quality

10/10

2 checks

[gemini:.] Gemini Extension

10/10

3 checks

[gemini:.] Security

13/16

6 checks

[gemini:.] Operational Security

0/6

5 checks

[gemini:.] Code Quality

10/10

2 checks

[kimi:.] Kimi Plugin

37/40

10 checks

[opencode:.] OpenCode Plugin

2/2

4 checks

[opencode:.] Security

13/16

6 checks

[opencode:.] Operational Security

0/6

5 checks

[opencode:.] Code Quality

10/10

2 checks

Published advisories

None matched in GitHub security advisories, checked . This covers published advisories only, not problems nobody has reported.

GitHub security advisories are those the source repository has published.

Findings

mediumoperational-securityDEPENDENCY_LOCKFILE_MISSINGReported 4 times

package.json is present without a corresponding lockfile or pinned dependency snapshot.

Commit a lockfile or use fully pinned requirements for reproducible dependency resolution.

mediummarketplaceMARKETPLACE_SOURCE_INVALID

plugin[0] in marketplace.json must declare "source": {"source": "local", "path": "./plugins/..."}

Use the official repo marketplace shape with a local source object.

mediummarketplaceMARKETPLACE_UNSAFE_SOURCE

The marketplace source "plugin[0]=missing "source.path"" is absolute or resolves outside the plugin directory.

Use relative in-repo paths that stay within the plugin directory.

lowsecuritySECURITY_MD_MISSINGReported 5 times

Plugins should publish a SECURITY.md file for responsible disclosure and support guidance.

Add a SECURITY.md file with reporting guidance and supported versions.

lowoperational-securityDEPENDABOT_MISSINGReported 4 times

Automation or dependency surfaces exist, but .github/dependabot.yml is missing.

Add Dependabot updates for GitHub Actions and dependency manifests.

infomanifest-validationPLUGIN_JSON_INTERFACE_ASSET_PRIVACYPOLICYURL

The interface field "privacyPolicyURL" must use HTTPS or point to a safe in-repo asset.

Update "privacyPolicyURL" to use HTTPS or an existing relative asset path.

infomanifest-validationPLUGIN_JSON_INTERFACE_ASSET_TERMSOFSERVICEURL

The interface field "termsOfServiceURL" must use HTTPS or point to a safe in-repo asset.

Update "termsOfServiceURL" to use HTTPS or an existing relative asset path.

infomanifest-validationPLUGIN_JSON_INTERFACE_ASSET_SCREENSHOTS

The interface field "screenshots" must use HTTPS or point to a safe in-repo asset.

Update "screenshots" to use HTTPS or an existing relative asset path.

infobest-practicesCODEXIGNORE_MISSING

A .codexignore file helps prevent accidental inclusion of local artifacts and secrets.

Add a .codexignore file with generated assets, local state, and secret paths.

Install guidance

Install in Claude Code

Install through the Claude Code plugin marketplace.

Claude Code plugin docs

Optional: install HOL Guard for Claude Code first, so it can check this plugin's tools on your machine before Claude Code uses them.

  1. 1

    Add the marketplace

    Run this inside a Claude Code session. It registers the marketplace manifest shipped at the repository root. If the repository ships none, add the generated entry from the Advanced section below first.

    claude code
  2. 2

    Install the plugin

    Installs the i-have-adhd entry from the i-have-adhd marketplace.

    claude code
  3. 3

    Scripted alternative

    Non-interactive equivalent for scripts and CI pipelines. Add --scope project to pin the install to one repository.

    shell
  4. 4

    Check it is installed

    Lists installed plugins. The entry should appear as enabled.

    shell

To remove it later, run claude plugin uninstall i-have-adhd@i-have-adhd.

Did setup work in Claude Code?

No setup reports for Claude Code yet. Self-reported by signed-in visitors. Copying a command is not counted, and most installs are never reported.

Attested installs: Fewer than 10 attested installs of this plugin in week 2026-W45, so no number is shown. Counted from opt-in HOL Guard install reports, once per machine and runtime, and never mixed with the answers above. How install reports work.

Loading reviews

Plugin manifest

{
  "name": "i-have-adhd",
  "version": "0.4.1",
  "description": "ADHD-friendly output shaping for Codex: action first, numbered steps, no tangents, and visible progress.",
  "author": {
    "name": "Ayoub G.",
    "url": "https://github.com/ayghri"
  },
  "homepage": "https://github.com/ayghri/i-have-adhd",
  "repository": "https://github.com/ayghri/i-have-adhd",
  "license": "MIT",
  "keywords": [
    "adhd",
    "output-style",
    "productivity",
    "skills",
    "codex"
  ],
  "skills": "./",
  "interface": {
    "displayName": "I Have ADHD",
    "developerName": "Ayoub G.",
    "shortDescription": "Action-first output for ADHD readers",
    "longDescription": "Shape Codex responses for an ADHD reader by leading with the next action, numbering multi-step work, suppressing tangents, restating state, and making progress visible.",
    "category": "Productivity",
    "capabilities": [
      "Instructions"
    ],
    "websiteURL": "https://github.com/ayghri/i-have-adhd",
    "defaultPrompt": [
      "Use i-have-adhd for this task.",
      "Make this answer action-first and easy to execute.",
      "Review this response for ADHD-friendly structure."
    ],
    "brandColor": "#2563EB",
    "composerIcon": "./logo.png",
    "logo": "./logo.png"
  },
  "holManifestOrigin": "repository",
  "registryIndexVersion": 9
}

Marketplace source

Repo URL
https://github.com/ayghri/i-have-adhd
Marketplace path
.claude-plugin/marketplace.json
Source path
.
Install policy
Unspecified

Skills

2 SKILL.md files ship with this plugin. Preview, copy, or download each one, then install them with the Skills CLI.

Share
skills-cli

  • i-have-adhd

    .cursor/skills/i-have-adhd/SKILL.md

    Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

    Raw SKILL.md

    SKILL.md content is not in this snapshot. Open the raw file to copy it from the source repository.

  • i-have-adhd

    skills/i-have-adhd/SKILL.md

    Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns, suppress tangents, give specific time estimates, make wins visible. Invoke with /i-have-adhd; stays on until "stop adhd mode".

    Raw SKILL.md

    SKILL.md content is not in this snapshot. Open the raw file to copy it from the source repository.

File inventory

.agents/plugins/marketplace.json

file

414 bytes

776b5c4738b6dbc3…

.claude-plugin/marketplace.json

file

450 bytes

3c6a93bff7491685…

.claude-plugin/plugin.json

file

291 bytes

34a9cc83c1c7421e…

.codex-plugin/plugin.json

plugin-manifest

1,137 bytes

1bacd31cbce47952…

.cursor/skills/i-have-adhd/SKILL.md

skill

7,201 bytes

88955c019bbb1419…

.opencode/plugins/i-have-adhd.js

file

125 bytes

2e2186406ed40dda…

.opencode/plugins/i-have-adhd.mjs

file

4,377 bytes

1bd5dc8d1950f5da…

AGENTS.md

file

5,199 bytes

bc6d10b93029db96…

gemini-extension.json

file

242 bytes

37b0e8069384a423…

GEMINI.md

file

314 bytes

0b4f944b67b3e246…

hooks/always-on.mjs

file

1,766 bytes

2c7c04a2e6f877cc…

hooks/always-on.sh

file

1,685 bytes

2cb2c461968fe5d5…

hooks/hooks.json

file

549 bytes

56a32bd5074889df…

kimi.plugin.json

file

483 bytes

f96c3e7617d2024e…

LICENSE

file

1,428 bytes

ed7d27a04f42b6cc…

logo.png

file

127,848 bytes

f3dd5f6fa6434ede…

package.json

file

537 bytes

09fb6f99487b9164…

plugin.json

file

187 bytes

e362f93783ab179e…

README.md

file

3,995 bytes

e9a043ffdcf59bc8…

skills/i-have-adhd/agents/gemini.toml

skill

2,157 bytes

5108a6123beb9df2…

skills/i-have-adhd/agents/openai.yaml

skill

238 bytes

2c51291283dcefdc…

skills/i-have-adhd/SKILL.md

skill

7,201 bytes

88955c019bbb1419…

i-have-adhd — Frequently asked questions

What is i-have-adhd?
i-have-adhd is an AI plugin in the HOL registry. Agent skill that reshapes coding assistant output to be ADHD-friendly: action first, numbered steps, suppressed tangents, and one concrete next step.
How do I install i-have-adhd?
Install i-have-adhd in your harness: Codex — codex plugin marketplace add ayghri/i-have-adhd; Claude Code — /plugin marketplace add ayghri/i-have-adhd; Antigravity CLI — npx [email protected] add ayghri/i-have-adhd. Full step-by-step guidance is on the HOL plugin page.
How do I install i-have-adhd in HOL Guard?
To install i-have-adhd in HOL Guard, start with hol-guard plugin install ayoub-g/i-have-adhd --apply. The complete step-by-step install guide for HOL Guard is on the HOL plugin page.
How do I install i-have-adhd in Codex?
To install i-have-adhd in Codex, start with codex plugin marketplace add ayghri/i-have-adhd. The complete step-by-step install guide for Codex is on the HOL plugin page.
How do I install i-have-adhd in Claude Code?
To install i-have-adhd in Claude Code, start with /plugin marketplace add ayghri/i-have-adhd. The complete step-by-step install guide for Claude Code is on the HOL plugin page.
How is the Trust Score for i-have-adhd computed?
i-have-adhd has a HOL Trust Score of 70 out of 100. The score is a weighted sum of six components from a static scan of the source, capped for high-severity findings and adjusted by two disclosed policies. Memberships and payments are not inputs, and a scan is not a safety guarantee. Full breakdown: https://hol.org/registry/plugins/ayoub-g%2Fi-have-adhd/trust
Who publishes i-have-adhd?
i-have-adhd is published by Ayoub G. and listed on HOL.

Directory acceptance

Listed in 0 of 5 directory lists

Read from the list each directory publishes on GitHub. Being listed means the directory accepted the plugin; it is not a HOL security rating.

Lists last read . HOL re-reads them every day.

Submitting it? Check it against each directory's rules

Install signal

HOL cannot see every install. These are separate signals from different sources, so they are not added together. Counts under each floor show as <N.

Install commands issued here
<5
HOL Guard install commands issued from this listing, last 28 days.
Opt-in install reports
<10
Machines that reported installing it through HOL Guard in week 2026-W45. Reporting is opt-in, so most installs are not counted.
HOL Guard workspaces
<5
Workspaces that approved it or include it in an approved-plugin feed, as of today.

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